My Story

Growing up I remember wanting to be a “health nut” but having no idea how, so I basically ended up as an overweight, low-energy, junk-food vegetarian.  In college I was caffeine-dependant and diagnosed with IBS. Then on a trip to Panama I came back feverishly sick with a parasite. Something had to change.

I began working with naturopaths and changing my diet, learning to be aware of my food choices, cook for myself and reconnect to my body. Quickly I lost 25 pounds and kept it off for years.

Then three years after graduating from college, I ended up with two compressed lumbar discs and crippling sciatic pain. For two years I tried everything. Finally I realized that for the treatments to work, I had do more than heal my body, I had to heal my mind, too. During that time I started attending the Institute for Integrative Nutrition and also studying everything I could on the spiritual and energetic aspects of my health.  Combining what I had learned from yoga, spirituality, and connecting with my own body, I was able to achieve an instant and complete recovery from pain so intense there were days I could not walk.

Now I bring together my various trainings and experiences with my belief in the healing power of the soul to create a unique program that guides my clients to call on their higher nature to create lasting transformation in their lives.