I’m guessing right now you can already name three things you could do to improve your health. Right now.
I’m guessing you can also name at least three reasons you haven’t started doing those things, even though you know the benefits of doing them.
I’m guessing this, because you’re not the only one like that.
But what if you stopped making excuses, sabotaging your best efforts, dwelling on limiting patterns and beliefs, and putting off healthy diet and exercise?
What if you were also working through the emotional, life-style, nutrition, exercise, relationship, career and spiritual aspects of your life to reinforce a holistic approach to achieving full health?
This site is about calling on the higher nature to overcome the perceived limitations of the ego-self, because, oh wow, we are so much greater than that!! We are vibrant, creative, energetic, passionate beings and what a joy to live as one! I wish this for all of you and hope this blog is yet another way to reawaken that memory of greatness as we all turn on our lights.
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